Inside you'll discover heaps of strength training advice and exercise tutorials...
How to ditch body fat and shrink your gut without following extreme trends/fads...
I'll be taking the p*SS out of people or training methods inside the fitness industry...
And you'll be getting a behind scenes glimpse of my life as a married man, business owner, and father... with adhd.
(If you're easily offended, probably don't sign up 😉)